Perimenopause Explained

Perimenopause Explained

Perimenopause is a phase during which your body makes a transition towards menopause. This phase affects women in their 40s and generally lasts up ...

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Hair Loss

Hair Loss

Hair loss can be a sensitive topic that isn’t often spoken about. A lot of people have asked me for help on how to halt hair loss so I thought i...

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Skin Superfoods

Skin Superfoods

One of the things I like to address in my consultations is how diet affects skin. So many people buy all the latest lotions and potions to put on...

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Tips from the expert

Tips from the expert

It is officially British summertime, which means it is more important than ever to be aware of solar damage. Daylight protection is important no ma...

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The Ideal Beauty Routine

The Ideal Beauty Routine

The Aesthetic industry constantly bombards women with the very latest miracle product that is branded to be ‘essential’ component to a beauty regi...

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